The Warrior's Way teaches how to focus attention during the climbing process, especially when you're full of doubt and under stress. By focusing this way you improve your commitment and climb more deliberately.
Content of the Class: General Movement exercises on moderate toprope/lead routes, some falling practice, and finish with a challenging route to apply what's been learned. Also will develop awareness of mental chatter with more movement exercises to create flow and momentum. This will be followed up with practice falling and learning to assess risks effectively.
When: Sunday, December 6
Time: 4 - 8 PM
Max: 8/clinic
Cost: $79 for non-members; $69 for members